AIM: routine & mood tracker 1.6

Elena Gukasova – Freeware – iOS
out of 6 votes

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AIM: Mental Health Tracker serves as a comprehensive tool for individuals seeking to enhance their mental well-being, self-awareness, and emotional balance. This application is tailored for those aiming to cultivate a deeper understanding of their feelings, modify their habits, and aspire towards a more mindful existence.

Key features of AIM include:

<ul>
 <li>Habit Tracker: this feature enables users to establish positive habits while eliminating detrimental ones. It provides the means to monitor daily activities and assess progress towards constructive changes.</li>
 <li>Journal: users can document personal reflections and capture their thoughts and emotions, allowing for a thorough examination of their emotional states. Consistent journaling offers the opportunity to reflect on and analyze emotional experiences.</li>
 <li>Mood Calendar: this intuitive tool allows for daily tracking of emotions, helping users visualize fluctuations in mood, identify underlying patterns, and gain insight into the factors affecting their emotional state.</li>
 <li>Knowledge Library: a resource for exploring thoughtfully crafted articles and engaging quizzes aimed at deepening self-understanding. The library covers topics such as psychology, self-development, and mindfulness, with content routinely updated to provide fresh insights. Users can also participate in tests and exercises to uncover personal traits and learn effective strategies for stress management, emotional regulation, and interpersonal relationships.</li>
</ul>

The mission of AIM is to facilitate a profound comprehension of one's emotions and behaviors. It aims to foster positive change, dismantle negative habits, and enhance self-love. AIM acts as a dependable ally in the pursuit of mindfulness, peace of mind, and an improved quality of life.

For further information, please review our Privacy Policy, Terms of Use, and EULA:

<ul>
 <li><a href="https://myaim.app/privacy-policy">Privacy Policy</a></li>
 <li><a href="https://myaim.app/terms-of-use">Terms of Use</a></li>
 <li><a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">EULA</a></li>
</ul>

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